Anti-Aging

The Four Anti-Aging Tips You May have Missed

over 53

 

over 65

 

Clones and nanobots may not be here in time to stop the effects of aging that we are all starting to feel. The only real fountain of youth we have is the information about slowing the aging process. You ought to know by now that we are all different. Even though extreme regimens work for a few people, I like the idea of moderation in good health programs.

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The Choices You Make

Once again you have come to the beginning of a new year.  Albert Camus says that “Your life is a sum of all your choices”.  While technically, I might disagree, Camus is not here to defend his position so let’s give him this one.

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“The only difference between a Rut and a Grave is the depth”

5 Fun & Easy Ways To Get Out Of The Rut. I don?t know about you, but sometimes I feel less than great. Low, grouchy, fed-up, and bored are all words you could use to describe what I?m like on those days and I?m probably not the best company. The thing is, days like those are part of the deal with being human ? it?s not an elective. There will always be off days, and that?s okay.

But what happens when you get a whole string of those off-days, maybe lasting weeks, months or even years? Too many of us say that we?re…

Enjoying Life?

 

Overworked and underpaid? In a rut? Dragging along day after day just dreading the next situation that needs your attention? Feel like you need a Genie or at least a lottery win to get off the merry-go-round and start living the life you really want?

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Retirement Plan? What if I live forever?



According to the July, 2007 issue of the Harvard Health Letter, the average life expectancy in the United States is 77.6 years, compared with 75.4 in 1990.Furthermore, old age begets older age. Today, a 65-year-old American man can expect to live to 81.6; if he reaches the age of 85, he can expect to live to see 90. Women still outlive men, although the gap is closing, but the same demographic pattern holds. Old age adds to life expectancy.

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