My father-in-law was having a hard time seeing from one eye. During the visit to an eye doctor, he was told that his retina was almost completely detached and he needed to see a specialist immediately. After making an appointment for the next morning, he headed home. As soon as he settled back into his den, he did what all of us would do; he searched for more information about his condition.
The Healthy Dozen “Super Foods”
We all have in mind what we think are “healthy” foods. If you are reading this, you probably know what foods are “bad” for your body. I try to convince myself that I’m safe if I follow the idea of “All things in moderation” especially when I’m looking at a tub of my favorite Blue Bell ice cream. I found myself hesitating to list what I thought were healthy foods so I looked at what the experts eat. Here is a peak into the favorite foods of professional Registered Dietitians and nutritionists.
You Used to Laugh
Health Tip #19 Laugh
People who laugh for approximately 15 minutes a day tend to live
longer, healthier, and happy lives. It can also help you loose up to 4 pounds a year; isn’t’ that a laugh?
West Nile Virus – Be Aware
If you have elderly parents or are over 50, pay attention.
This is not my normal type of post. We get bombarded by so many conspiracy theories and so much bad news that many of us just tune it out.
Happy People Feel In Control
If I Ask for Your Help, Do You Say Yes?
Are you the one who can always be depended upon to help out?
- Chair the committee? Okay.
- House sit for your neighbor? Okay.
Anti-Aging
The Four Anti-Aging Tips You May have Missed
Clones and nanobots may not be here in time to stop the effects of aging that we are all starting to feel. The only real fountain of youth we have is the information about slowing the aging process. You ought to know by now that we are all different. Even though extreme regimens work for a few people, I like the idea of moderation in good health programs.
Directory of Help Organizations
On this page is a great directory of over 300 organizations who help people in their Second Adult Life.
https://midlifehelp.com/help-organizations/
Let me know if you find one particularly helpful.
Rick
Arthritis Pain Management
Grab this free arthritis pain management report.
Cinnamon
Amazing health benefits of cinnamon.
Women Over 40 – The No. 1 Way To Improve The Years To Come
Find the #1 way to make life after 40 the very best years of your life