My father-in-law was having a hard time seeing from one eye. During the visit to an eye doctor, he was told that his retina was almost completely detached and he needed to see a specialist immediately. After making an appointment for the next morning, he headed home. As soon as he settled back into his den, he did what all of us would do; he searched for more information about his condition.
The Healthy Dozen “Super Foods”
We all have in mind what we think are “healthy” foods. If you are reading this, you probably know what foods are “bad” for your body. I try to convince myself that I’m safe if I follow the idea of “All things in moderation” especially when I’m looking at a tub of my favorite Blue Bell ice cream. I found myself hesitating to list what I thought were healthy foods so I looked at what the experts eat. Here is a peak into the favorite foods of professional Registered Dietitians and nutritionists.
You Used to Laugh
Health Tip #19 Laugh
People who laugh for approximately 15 minutes a day tend to live
longer, healthier, and happy lives. It can also help you loose up to 4 pounds a year; isn’t’ that a laugh?
Anti-Aging
The Four Anti-Aging Tips You May have Missed
Clones and nanobots may not be here in time to stop the effects of aging that we are all starting to feel. The only real fountain of youth we have is the information about slowing the aging process. You ought to know by now that we are all different. Even though extreme regimens work for a few people, I like the idea of moderation in good health programs.
Directory of Help Organizations
On this page is a great directory of over 300 organizations who help people in their Second Adult Life.
https://midlifehelp.com/help-organizations/
Let me know if you find one particularly helpful.
Rick
Arthritis Pain Management
Grab this free arthritis pain management report.
Cinnamon
Amazing health benefits of cinnamon.
Your Body – You Can’t Trade It In
Get incentive to take care of yourself because you can’t trade-in your body for a new one. Start now to make the next thirty years the very best of your life.
A Woman Needs To Know…
How can a man be sexually aroused if he can’t have an erection?
Solutions to YOUR Problems
Baby Boomer problems have solutions. Health, wealth and passion are the goals in a second adult life. Rick Perkins and www.addedyears.com offer practical solutions to problems ranging from finding a great hiking vacation to understanding swallowing problems or having great sex after forty.